Chocolate - Breaking The Habit Of Smoking
How do people get up at 5 am to jog every morning? Ask them, and you will hear strange comments while "I don't feel right if I don't get up and go for my head." I'm sure they didn't feel that way in the beginning, but over time that it actually becomes habitual to get up early to jog, to the reality that those early birds even look forward to it! H